We Are Not Supposed to Live This Way

April 20th, 2010

I was having lunch with some friends this weekend. Just the typical catch-up conversation at the local vegetarian restaurant about what we had missed in each other’s lives over the past month.  One of my friends was going back to work after recently having a baby. We were discussing the choices she was making to support this return–day care, pumping, re-arranging work schedules, and so on and so on.

She had accepted her new reality but I became sad just listening to her. It seemed like satisficing. In an ideal world, the solution was so obvious–work (if you want) and bring your kid along. Or if no, stay home with the niño. It’s the way we’ve lived for thousands of years because it works. But somewhere along the line, we got lost. 

In this moment, it became so clear to me at that we as human beings are not supposed to live this way. We’re now wrong…out of wack. My friend’s situation is just a small example of the wrong turn we took many years ago. The way we eat, the way we work, the way we live just isn’t natural–and by ”natural” I mean it doesn’t serve our overall well-being.

Often I feel like meditation, church, and prayer are just band-aids we use to get us through our daily grind, like a cast to support a permanently broken ankle. As long we have these supports, many of us can hobble along for months, even years, working 12 hour days, eating from fast food drive-ins and paying mortgages but at what costs? Damaged health and empty relationships?

I believe in the power of growing from overcoming challenges and adversity. What I don’t believe in is the unprecedented levels of meaningless stress created by our modern lifestyles.  Change has to come. And I see mutterings of it everywhere–yoga and mediation have gone mainstream. People are slowly weaning themselves off cell phones and making more conscious choices about the food they put in their bodies. Even my beloved MyMantra stems from this desire for more meaning and connection in life.

I think 5 to 10 years from now, we will reach our own tipping point when it will become painfully obvious the price we are paying for our choices and the new direction we need to take. Maybe if we’re lucky, it won’t take that long.

Many blessings,
Tiffany

Embrace the Sabbath Manifesto

March 21st, 2010

Dual-tasking, emailing, mobile phones and texting have created a society where we are constantly “on.” We’re doing too much–poorly. Only a certain amount of concentration can go so far, and we’ve been spreading ourselves too thin for a long time. I created my own business, MyMantra, in response to this phenomenon, asking people to slow down and reflect on what is most important in their lives.

Dan Rollman, creator of the Sabbath Manifesto, also has a response to this current state of our culture. The Sabbath Manifesto is a creative project calling for individuals ” to slow down lives in an increasingly hectic world.”  The project consists of carving out a weekly timeout and implementing  the following 10 core principles:

1. Avoid technology.
2. Connect with loved ones.
3. Nurture your health.
4. Get outside.
5. Avoid commerce.
6. Light candles.
7. Drink wine.
8. Eat bread.
9. Find silence.
10. Give back.

I absolutely love this idea! I am so in. These are simple practices that can have a world of difference on our overall health and well-being. Try it yourselves and let me know how it goes.

Many blessings,
Tiffany

Hay House offers Writers’ Workshop and Cruise

March 18th, 2010

Just found about about an amazing opportunity courtesy of Hay House. Hay House will be hosting a writer’s workshop and Caribbean cruise—limited to 300 guests on June 6 – 13.  Learn how to get your book published by Hay House and possibly earn a $10,000 advance.  The Writer’s Workshop will include seminars with author Cheryl Richardson,  #1 New York Times Best-selling Author; Lisa Fugard, author of  the New York Times notable book Skinner’s Drift; Hay House vice president of Marketing Margarete Nielsen, who created campaigns that launched more than 30 New York Times best-selling books; and Hay House President Reid Tracy, who transformed Hay House from a publisher of three books in 1988 to one of the largest independent publishing companies in the world and the leading publisher in the self-help industry.  You’ll get the combined wisdom of more than 50 years of writing and publishing in four information-packed sessions. Click here for complete details. 

Many blessings,
Tiffany

Judith Orloff Releases “Second Sight” with Free Offers

March 8th, 2010

Dr. Judith Orloff has just released her new book, Second Sight. The book chronicles her experiences straddling two words–intuition and mainstream medicine. In the book, she tells you how to recognize your own intuition and use dreams, meditation and prayer to strengthen your own gifts.

Purchase the book online at Amazon, Barnes & Noble, Borders or IndieBound. Then return to her website to redeem your order number/receipt for free gifts from Michael Beckwith, Deepak Chopra and more. I’m buying mine today!

Many blessings,
Tiffany

What’s Going On?

February 27th, 2010

I woke up this morning to the devastating news about the Chile earthquake. This one had a magnitude of 8.8. It seems natural disasters are becoming more frequent lately evident by my use of the words “this one.”  And now, Hawaii and many others are bracing for the tsunami expected to soon follow. Combine this latest natural disaster with the earthquake in Haiti and our recent quirky winter weather patterns in the U.S. and it makes you sit down and think. It would be too easy to assign these incidents any apocolyptic tones but, seriously, what is going on? I’m just not sure. My prayers go out to the people of Chile as they begin rescue efforts and the process of rebuilding from this disaster. If you’re willing and able, please do what can to support relieve efforts. You may also make a donation by contacting the Red Cross.

Many blessings,

Tiffany

James Arthur Ray – What Happened?

February 21st, 2010

For the last several months, like many of you, I have been shocked by the fall from grace of spiritual guru James Arthur Ray.  What the heck happened? Just a few years ago, he was taking the world by storm as a contributor to the new thought DVD phenomenon known as the “The Secret.” He was even on Oprah for goodness sake. And now, he’s been arrested for manslaughter because of the deaths of three individuals who attended one of his sweat lodges.  

ABC’s Nightline has been following the James Arthur Ray case closely, interviewing family members of the deceased and his former employees. There are always three sides to a story—his, yours and the truth. But his response or lack there of immediately following the deaths is not making him look so good. So again I go back to my original question, what happened?!? 

All I know is that I found him to be sincere in “The Secret.” But when he showed up on Oprah, something had changed. I can’t put my finger on it but his teeth were just a little too white. Maybe ego got the best of him. Maybe he started believing his own hype. Maybe we’re we all just fooled by this former salesman from the beginning. Maybe he has been wrongly accused.  The truth will come out. It always does. Until then, I will be waiting.

Many blessings,
Tiffany

New “Sister Giant” Workshop from Marianne Williamson

February 14th, 2010

Marianne Williamson will be offering her new SISTER GIANT seminar at the end of this month where she will be guiding participants through a journey of discovery both within and without….where we come from as women, where we are now, and where we can go from here.

Marianne Williamson – SISTER GIANT on YouTube

“The goal of SISTER GIANT is to empower you to feel that you can be, should you choose, a major player in the loving transformation of the world. Tools both internal and external will be provided to help every woman leap into the fullness of her most creative and powerful self,” said Marianne.

The workshop will be held on February 26, 27 and 28, 2010 in Los Angeles. Click here to register.

Let me know if you plan on attending. I’d love to hear about it!

Many blessings,
Tiffany

Darker Days

December 21st, 2009

Today is the winter solstice—officially the darkest day of the year and the first day of winter. Spiritually, it begins a time of renewal, contemplation and deeper insight.  For those few of you, who like the cold winter months—enjoy. I on the other hand, will be renewing and contemplating, planning on coming out on the other end better than I went in : )  Click here for more information about the history of the solstice.

Many blessings,
Tiffany

Learning to Defy Gravity: A Carolyn Myss Lecture

October 13th, 2009

I just came back this evening from a wonderful lecture from Carolyn Myss on hew new book, Defy Gravity-Healing Beyond the Bounds of Reason. I am huge fan of Carolyn’s if fan is the correct word here. Over the last 10 years, I have read many of her books, viewed her DVDs and listened to her taped recordings but I had never been to one of her live lectures. This is particularly a shame because I know her Chicago/Oak Park ties, means she is often conducting them in my area. By chance, I had seen the announcement for this lecture on Hay House  and because of some recent health issues, I decided this would be the ideal first Carolyn Myss lecture for me to attend.

Carolyn, like all of us I hope, continues to grow in her work. Although her books follow a progression, it’s not a path that can easily deducted from the book before. Having no knowledge about her new book except from the lecture descripition on the website I registered for the lecture, I went in blind.

The crowd was surprisingly large for a cold, fall evening in Chicago. We all waited patiently, listening to contemporary, inspirational music playing over the PA system for Carolyn to appear at the podium. And then she was there!

Because of she is a great ball of energy and opinion, sometimes I forget how tiny she is. She’s a woman who looks very at home behind a podium. She oozes “professordom.” Armed with a easel pad and a glass of water, she was ready to  school us.

That evening, I learned because of the times we live in, change has become both “intimate and global” and how we all are having difficulty grasping this but are feeling the pressure of it nonetheless. I learned that we have crafted an image of God who is just like us who operates by logical plans and reasons like us.  I learned that beliefs like ”The Secret” suits our needs for order and quick fixes and that it keeps us from the larger, more profound growth of the soul. And that what we call a “reasonable” life is often driven by unreasonably and controlling fears.

Carolyn ended her lecture with an overview of the what she calls the “seven graces” and their darker “shadows” and how both can be a pathway to healing—either by wisdom in the case of the graces or by trial and error in the case of the shadows.

The most profound message I got from Carolyn was the  need to be “weightless so we don’t have to wait.”  To me, that means letting go off all the STUFF that prevents you from living the life you are meant to be. Once this stuff is gone, the purpose of your life will unfold for you more quickly.

I wasn’t able to pick up a copy of Carolyn’s book at the end of the lecture. It was a perfect storm of the line was too long and my parking meter running out. But I will be making a trip to my local book store to purchase a copy. In the meantime, let me know what you think about it.

Many blessings,
Tiffany

“Beauty. Wisdom. Truth. Joy.”

September 13th, 2009

Life-is-short-canvas-web-th.gifMany times, people have inquired about the MyMantra tagline of "Beauty. Wisdom. Truth. Joy." What exactly does it mean? The goal of MyMantra is to provide products to promote greater meaning in your everyday life. MyMantra products remind you to slow down and be more mindful of what is most important in your life. In the larger scheme of things, life is short, and it becomes even more important to recognize, celebrate and enjoy the abundance we’ve been given. Our tagline is an extension of this goal. I wish for you a life filled with the awareness of beauty, power of wisdom, courage of truth and expression of joy. I wish for you all these things and more.

Many blessings,

Tiffany